Kong Han Forum

Kong Han Forum

Welcome to our forum. Feel free to post a message.

Unanswered Topics Recent Posts

Kong Han Forum

Start a New Topic

Training routine for the first 4 months for beginners (base on 3x a week program) - by Dan - Feb 10, 2005 11:27am

Re: Training routine for the first 4 months for beginners (base on 3x a week program) - by Dan - Feb 24, 2005 12:39pm

Kong hi fat choy! 2005 - by dan - Feb 7, 2005 6:05am

website - by guild1 - Feb 4, 2005 1:38pm

Welcome to your Bravenet Forum! - by Bravenet Support - Feb 2, 2005 12:39pm