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Re: ngo cho kun punching power

In punching air, just do di sip kun 25x or sam chien sip di 25x or goh cho tim taoh 20x.

It will really give your forearm, arm, shoulder, hip and legs that feeling of muscular expansion from the inside, the power of energy or qi will surely glow.

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Re: ngo cho kun punching power - by ATC - Mar 4, 2005 9:25am
Re: Re: punching the right way - by Dan - Mar 4, 2005 9:54am
Re: test ngo cho kun punching power - by Dan - Mar 10, 2005 9:42am